First week of Gluten free

Hi all. I am on my third day of gluten free and have had HORRIBLE migraines. I know that people posted that when doing an elimination diet, migraines got worse b/4 getting better. Did anyone find that this was the case with a gluten free diet? Thanks!

Yes, I did find that with the gluten-free diet, which I have twice. After being on it for awhile, I had a minor reduction in the migraines, then they came back full force, so, overall, it didn't work for me. It is a really hard diet to stick to, not to mention expensive! Good luck!

We started my son on gluten free in March (near the end I think). He had one really bad episode (he said it was worse than usual), but now he has been migraine free for coming up to 4 weeks - he had cyclical migraines before that - every week like clockwork. Thank goodness there is so much better gluten free products than when I tried it back 20 years ago - yuck!