Vitamin D

I split all of my supplements into two times per day. It would be better if I did more but two is all I can ever remember.

Oh, and I bought my D at costco yesterday and got 720 of 10000 for only 7 bucks or less. Much less then I was paying elsewhere.

I also split up my supplements, half in the morning and half in the afternoon.

The two times I felt a "bug" coming on it was less then 24 hrs before it was gone completely. That was taking 50,000 every eight hrs.

Thanks. I split my supplements also so I'll split the D up. I am looking forward to 'some' improvement. All improvement at all will be fantastic.