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Sleeping better

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Sleeping better Empty Sleeping better

Post  Paradox Wed Feb 09, 2011 7:34 pm

I've been sleeping much better lately. I changed a few things. I moved into the guest room so I could keep the room very cold ( but use electric blanket). Plus I started using breathe right strips along with putting Vicks under my nose every night. Between all of it Im only waking up about once a night rather than five times.

The only thing is I'm VERY sore in the morning from actually having stayed in a certain position for a length of time.

I have been very productive at work. Yay for a good nights sleep!
Paradox
Paradox

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Post  Anna's Mom Thu Feb 10, 2011 9:00 am

I'm delighted to hear it, sweets Smile

Cheryl
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Post  lentils Fri Feb 11, 2011 10:52 am

I like sleeping in a cold well ventilated room. Sometimes this means that I have to sleep alone. Sleeping in a different room occasionally is nice, too.

lentils

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Post  Paradox Fri Feb 11, 2011 2:50 pm

Yes, hubby refuses to sleep in what he calls "blizzard conditions". But, he does like the cheerful, well rested wife he has had lately, so I think it's a good pay off.

Plus, he knows where to find me. Wink
Paradox
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