Foods sensitivity?

I found this list of foods that are surprisingly bad for us:

https://uk.lifestyle.yahoo.com/photos/nine-foods-you-had-no-idea-were-dangerous-for-your-health-1407495263-slideshow/

I have so many food triggers that might cause M, that I became very aware of any foods which can result in my head protesting. So I was very interested in reading the above list. I always knew that corn was a trigger for me, now I know why.

Good article Mini, thanks.

now I know why.

Welcome, Jami, nice to meet you.
What other food are you sensitive to?

Hi Mimi. I'm sensitive to all carbs. My diet is protein and nuts. I keep the carb count around 20 a day and my head is clear. I keep testing and trying to expand carb load but it just doesn't work for me.