Try Bananas

I know its a long shot for everybody but i recently read that bananas ( along with many other things ) so i eat at least one a day. I havent had a migraine in over 6 months since i've been doing this. I used to get one at least once every 3 weeks some severe enough to hospitalise me

I'm happy that you found something that helps you. Perhaps it is the potassium. In any case, that is great! Unfortunately, bananas are one of the few foods that actually trigger some of the worst migraines for me.

Every migraineur is so very different and treatment is completely individual. Remember, what works for one does not necessarily work for another.

Jane